At 5 feet 4 inches I weighed 200 pounds, drank a case of beer a day and smoked 2 packs a day. My doctor said, "Bill, you've just got to stop smoking."
That's how dangerous he considered smoking.
I did, and later gave up the gluttony and booze.
At 62, I'm in far better health and shape than I was at 42.
If I can do it, anyone can do it!
Put me in for the rack too, please.
Bill