As we age, nobody told us it takes longer, and longer, and longer to get back on the horse... but it does!
Praying for you to keep centered, not get a wild hair and do something even ONCE that might set back your healing.
Right now, I'm havin to lay low and not lift or pull more than 20# (starting today) as the hernia surgeon said so for 5 weeks...last 7 days it was 10# limit...
...I did have t o laugh when he told me pre-op "Nothing more heavy than a fork or quart of milk"...
I had to needle him a bit and commented, "Gee, Doc, I don't know about yoru house, but in mine, my forks weigh a LOT less than a quart of milk!!!"
Keep the Son in your eyes and patience as your banner!