I use the oven. I was told that in addition to speeding up the process, using heat helps with the glue distribution,i.e. keeps the glue thinner and lets any excess squeeze out more evenly, giving you thinner, lighter glue lines and possibly better penetration into the sanding lines on the lams. Also that it helps to protect the bow should it later be subjected to heat, like being left in a hot car or something. I guess the idea is that if it is exposed to heat greater than what it was cured at, delamination is more likely. Don't know of any solid scientific studies or anything, but that's the way I was taught, so that's the way I do it. There's also the fact that that big wood oven on wheels in the shop is a great conversation starter with visitors 8^)