I started with a perfectly straight, flat 2/6 and trimmed it down to fit between a set of weights I had handy.
Here's a few more pictures.
Clamping in a little deflex, notice riser is already curved.
Notice the epoxy squeezing out. PS If you are going to go through the time and trouble to build a bow don't be cheap on the glue. Use Epoxy. But with any glue you are looking for it to squeeze out when clamped.
Notice all the spring clamps on one side, Build your heat box wide enough to handle clamps on either side. I use my oven designed for glass bows and it's not wide enough. Clamps are on sale at our Lowes store for $1 each. You can never have enough clamps.
Black Walnut Overlay, don't stick it far outside the working part of the grip. This is an 8" riser and 8" overlay.
Simple wooden blocks, easy to experiment with, simple to build to any height. Just keep them straight across the board so you don't introduce twist.
Put your curve in the riser before glue up if you are going to introduce deflex. You can bend and clamp the core and backing this way without having to go back and fit a riser.
With only two laminations the blank will spring off the form. In other words just because you glued in 3" of reflex doesn't mean you will end up with 3". You'll just have to experiment. I like a slight deflex leading into a reflex that comes just about even with the riser. It's easy to tiller and a great shooter.
I hope this helps.