Ya want them t obareshaft a tad weak, so if ya like a long shaft that is fine, if ya want that 29.5" shaft I would do like above and go to around 225 up front. If ya don't want all that heavy of an arrow and want to stay around 9gpp, I would get the 150s and cut them to 29"s and shoot 175 grains up front, I am sure you would be on the money with the 150s. The 250s are a bit too stiff for most 55# bows unless ya leave them long or have lots of weight up front. I have shot them and tested them fo rthe past two years and now shoot nothing else but some wood sometimes. Shawn