David, I ended up reflexing the bow in one of my milder forms, heating the offending limb to just short of scorching hot and letting it cool off in the form.
Out of the form it had 3" of reflex, after about 30 shots it appears to have settled in to about 1/2" of reflex, much better than 3" of deflex.
I suspect the limb will lighten up a bit more over time, it is a little stiff now.
I used urac in my glue-up, it has been my experience that it urac handles heat really well so I didn't feel the need to add new bamboo or lams.