Nocks that are too tight will cause a problem...if not in the perfect back yard stance, it will some day in the field when you have to manufacture and create shots. When your shot is not perfect, that's when the too tight nocks will cause you problems.
Also, you will loose FPS. Chrono a too tight nocked arrow, and then sand it so its like a selfnock and there is no snap at all...and chrono it again.
Also again, nocks too tight will cause the bow to be louder....again, compare it to a selfnocked arrow.
Also again, when the arrow is suppose to leave the string and the arrow don't cause its too tight, it will hang on a milla second longer and the string might alter its course.
With the sport we choose, and all the 'prep' that goes with it, might as well make sure your nocks are perfect as well....some day, that quieter bow, faster arrow, or contorted shot might matter. I don't hold that to chance if I can help it, and I can.
Me, I like them to snap on just enough to hold them self on the string with a little tension so they don't fall of the string too easy. I'm a real stickler about my nock tension.