I use heat strips on my LBs and homemade direct heat on my TD RC. I set the bow for 130 for 10 minutes then crank it to 170 for 30 minutes, deflate hose, pull the hot limb from the form, let it cool till its not too hot to touch and start grinding. I am usually grinding in less than 10 minutes after the limb or blank comes out of the form. I heat them slow at first so I get the air bubbles out of the glue before it begins to set. I've done a bunch with no problems this way. I too have streaked/spotted glass with too much heat. I use 170ish because that is hotter than my truck gets with the windows up in August and I leave my personal bow unstrung in my truck most of the time with no issues.
Bonner