If you need to hit weight on the first try you're going to need to build a design that already exists and comes with stack information.
Not to be crass but this is impossible to answer without having more information. What's the riser length? What's the width? Is it straight limb or RD? Tapered lams or parallel? And even with all that, you are probably gonna end up making at least two to get there.
For example, I have a 54" recurve that's 2" wide, and 50#@28"' about 40# @24" I'd guess, and the stack is only .190", and that's all parallel lams.
When you're talking about stack thicknesses that low, small changes make a big difference. For example, Going from .200" to .160 will cut draw weight nearly in half.
If you're building a bow like Jess described, just stretching to 54" long, and keeping 1" width, you're probably somewhere in the ballpark of .260-.270". I think for the best chance I'd build it 1.5" wide and say .260" stack, and narrow from the to get your weight. Even then it's basically a crap shoot.