Rainbow yoga pants and pink chaps, that's a formidable combo.
You have a few options for a bulging disc. From Chymopapain injections to laser slicing. Or a long wait for it to shrink, which it will do over time. It's a Bit** anyway you look at it. You must have been playing hard and fast at some point in your life.
When I'm hurting, I think of a quote from HST;
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!”