A more direct and meaningful answer to your question would be to shoot arrows at 45 or 50 yards using the same point of aim, same anchor, same draw, same everything, except for the sideplate, and see what it does to your POI. For me, that would mean picking a point of aim about 1 yard over the point I wanted to hit at 50 yards, or about a foot over the point I wanted to hit at 45 yards. If you had a difference in POI at 50 yards of more than a foot, on average, with and without the spacer, I would say that would indicate a substantial difference in velocity, which would indicate a difference in energy imparted to the arrow. The further out you go, the more significant your results should be, but I wouldn’t recommend a distance so far that you have to hold more than a yard above the point you want to hit. At least for me, that would make it too difficult to shoot a meaningful group.