I tore meniscus in both my knees 40yrs ago. Opted not to have it repaired. Thats when I quit trail running and started hiking with sorbothane insoles. Took a while to heal initially, but have not given me much grief since then.
Wonder if the repair methods have changed much in 4 decades?
Bvas, go see an orthopedist that is also an athlete, if you can. You want them to know that future physical activity is very important.