Welcome.... I would suggest 45#s at your draw length. Just gotta find our your draw length for Tradbows. Find out if there are any shoots coming up near you... you are welcome to start a thread here about that.I'm sure others will be along to chime in....
Welcome James, if you’re going to be in the Ashland area in the next few days I have a 45# recurve that I will loan you. That way you can have an idea of what poundage you want to start at. Give me a call 606-831-0031. Scott