I did a LOT of very careful and scientific testing a couple years ago to make up high spine and weight arrows. I heard all the same things as above,i.e. adding things like aquarium tubing, rope, weedeater line, etc. had the effect of,1) increasing spine, 2)decreasing spine, 3)no effect on spine. What I found, was that adding materials to the full length inside the shaft, that have no spine of their own, will DECREASE the DYNAMIC spine of the shaft. It won't have any effect on the STATIC spine. Dynamic spine is what happens when you shoot an arrow out of a bow, static spine is what happens when you check it on a spine tester. Weight tubes are fairly neutral on spine, since they don't add a lot of weight and they do have a bit of spine on their own. A well balanced and spined arrow is the best for flight and penetration. An arrow that has a high FOC, dosn't fly as well, is harder to tune, but still gives better penetration than a lighter arrow.