my rig of choice ...
beman ics venture/bowhunter (same shaft, different marketing names) is my main shaft of choice, in the weakest 500 spine, 29.25" from the nock groove to the back of the brass insert.
350 grains up front - 100 grain brass insert, 125 grain steel adapter, 125 grain point (woodsman or snuffer glue-on broadhead, 11/32" glue-on judo for roving), 250 grain screw-in field point (for targets).
vario chopped lo-pro bananna four fletch, 75x105.
all up weight is 595 grains, with an foc of 29%.
62" mohawk t/d longbow, 55# @ 29", 8 strand dyneema'02 endless string.
ya gotta test out different shafts and arrow builds, find one that works for you (not me), stick with it 'forever'. life is good. :cool: