What I can say about foam core is, No more torsionally stable than wood maybe less? that is where the correct layup of carbon comes in to play or the correct layup of Fiberglass. The foam is lighter than any wood, that is why you gain a few FPS, with less after shot vibration. It draws no moisture as Bamboo and woods will, Big problem in southern humidities.I have never had a failure that was caused by the foam, always some other component (wedge mostly in the beginning) It is quieter and smoother than anything else I have ever used in Laminations. Speed is not much if any better than a Maple core. It is harder for us anyway to hit weights, I think every batch of foam is just a little different. In testing the Maple cores with carbon speed is pretty close. Feel isn't, I still prefer the foam cores over any wood or Bamboo. Smoothness, Preformance and quietness is all there, and as far as I can tell so is the durablity.