i sure do wish there was a *relatively* easy way to figure out what X carbon shaft will fly great out of what Y bow that's used by Z archer. imo, there ain't none, simply because of the nature of carbons and the 'wild card' addition of the archer that's shooting said carbons outta said bow.
all that said, carbons are well worth the efforts and money, 'cause when it all comes together it's just so beautiful a thing.
again and for me, the carbon formula starts with much lighter spine stiffness than the charts portray (for a given holding weight and arrow length), at least a few hundred grains up front (NO, i'm not talking about foc), and shoot for a minimum arrow mass of 10gpp.
reread and adhere to the above paragraph and you'll be on the right path to carbon success. BUT, this is assuming you already know howta shoot and your form is solidifying well! for a rank NEWBIE, i'd advise to stick with alums - the easton chart is as good as it can get for picking the right arrow numbers for yer bow and you, and alums are more forgiving of spine.