Well if your serious about this, you can do something about it. Two years ago, I had the same awakening. If I was going to be able to continue hunting the mountains, something had to be done.
Connie and I joined Weight Watchers on line. We learned a lot and stuck to the system. Long story short I lost 60# and Connie got down to her marriage weight.
I have another 25 to go while working out for our Moose hunt this fall. I know I can do it now and it's a lot easier.
If you have any questions about the system, give me a call.
Mike