I shoot relatively light bows with long 32" (BOP) aluminum arrows. I have two 66" Blacktail TD recurve bows: 37# @ 30" and 42# @ 30". Both bows are have Dyna97 bowstrings and are cut 3/16" past center. They both shoot a variety of differently spined arrows with different point weights, but I finally settled on these two for both flat trajectory and penetration.
For the 37# @ 30": Easton 32", Eclipse 2212X7, 180 grain tip weight, 524 grain, 14.16 gpp, 17.1 FOC, 156 fps.
For the 42# @ 30": Easton 32", Camo Hunter 2213 XX75, 180 grain tip weight, 555 grain, 13.21 gpp, 16.2 FOC, 161 fps.
I'm going out later today to test a new arrow for my longbow.