I have a couple bows that are 45# at my 29" drawlength and both are cut to center.I set up some 55/75(400 spine) Gold Tip Trads for them that are 30" long,5" 3 fletch,cap wrap and app. 260grs up front,including point,adapter,insert and aluminum footing.FOC is almost 21%.Total weight is 568 grs.
In my experience,if I wanted to jump to the next carbon spine group,on the same bow,I would have to add at least 120 grs more point weight to bring the dynamic spine down.
I have some 30" 340 spine arrows made up for a 55# bow and they required 405 grs up front to shoot off this bow.FOC is 28% and total weight is 709 grs.
I think if you try to shoot 340 spine arrows off that bow,you will end up with at least a 750 gr arrow by the time you get enough point weight on it.
I would try 400 spine if you want some FOC and probably experiment with aluminum adaptors first.Experiment with different point weights to get them to shoot.My 400's for the 45# bow have a 160 gr broadhead,75 gr adaptor and 14 gr aluminum adaptor plus 10-11 gr footing.
You would want an assortment of 200 gr+ screw in field points if you use the aluminum adapters.
Cutting your arrows shorter than my 30" ones would allow you a little more point weight and would up your overall weight and FOC a little
If you want more FOC,don't use the wood grain shafts.The lighter,black shafts help with that.