Im always in shape... but i take the mountains seriously! Ive been running 3 miles/3 times a week, and have been walking on a off road horse trail with a fully loaded pack(58lbs), 2 miles/2 times a week!!! Also have been doin a ton of core work as always, plyo pushup regimine, brick toss in the grove behind the house, pullups, twists, shooting my bow after physical exertion with a high heart rate(thats a chore in itself), you name it! 6'1" 188lbs of elk hunting fury, and after that i get to come back to MN and hunt my bear baits that a friend will be maintaining for me for the 2 weeks im in CO!