I've only hunted the actual refuge a handful of times, most of my hunting is done north of Albemarle Sound but I do go down there from time to time, enough to make some suggestions to any newcomers.
I would strongly suggest anyone going, take a good supply of Permanone and don't sit on the ground. Bugs of some sort are likely the worst pest you'll encounter.
Dry ground = red bugs/chiggers
Wet ground = snakes& skeeters
The refuge looks a lot more snakey than it actually is, I mean there's not one behind EVERY tree. Mossicans are mostly nocturnal but some days in fall they seem to be out in force. Even I get a little heeby on those days as they can be aggressive snakes about their turf. Usually if you see one, you'll see more if you look around.
I wouldn't track a deer after dark without chaps down there and feel very good about doing it.
Bears? There's bears down there? :D
I've been trying to kill a bear with a knife for over 20yrs and am yet to find one that'll let me get close enough. If you find one that wants to fight, call my cell.