Originally posted by seabass: i just got my first selfbow and now feel your pain.the selfbow is a different animal.it shoots alot different than my widow.i feel if i spend all my time shooting my selfbow that i will neglect my widow.i am shooting my longbow so well now that i am afraid if i shoot the selfbow to much,it will effect my form on the longbow.what to do?good luck to you,steve