Been shooting 2213 shafts 30" long with 5" full helical feathers with 100 or 125 grain magnus two blade with inserts for 20 some years now. All bows in the 63 to 87 pound range. Used to shoot 2317's when i shot 4 bladed broadheads at 87 pounds. But only for elk when i wanted more cutting inches of broad head. What arrow you use depends on how fast your bow is and how clean your release is. Tabs are faster than gloves. The harder the tab the cleaner the release. The better your form the cleaner the release.
Kip