I shoot very heavy GPP arrows out of my two low poundage bows. My 42# recurve is so quiet, there are no string silencers attached to the bowstring. No limb hush puppies silencers either.
There are other factors involved that aren't being mentioned. The design of the bow comes into play with regards to trajectory and heavy arrows. As an example. Take two recurve bows of the same model that are 66" long in length and both are 42# @ 30". Both bows are shooting 12 strand Dyna97 bowstrings with 7 9/16" brace heights. Now comes the interesting part. The first recurve has a riser that is 19" long with 23.5" limbs. The second bow has a riser that is 23" long with 21.5" limbs. Throw into the equation a heavy arrow weighing 637 grains which equates to 15.16 GPP. The bow with the longer limbs will cast the heavy arrow with less trajectory drop at 20 yards than the bow with the shorter limbs even though both bows are 66", 42# @ 30".
Since I shoot low poundage bows; I wanted a quiet bow, great penetration with a very heavy arrow and very little arrow drop (trajectory) between 10 and 20 yards. These were my three deciding factors. Arrow speed was not a factor. Hence, my 637 grain 2117 arrow preference. My preference in recurve bows is short risers and long limbs. This is why I shoot 66" Blacktail bows with 19" risers and 23.5" limbs.
BTW, my 42# recurve shoots a 32", 637 grain 2117 aluminum arrow around 153 fps with 15.4% FOC. As a sidenote; if I shot a 32", 560 grain 2213 arrow, which equates to 13.33 GPP moving along at 162 fps with 16.2% FOC, I would need to put string silencers on the bowstring since the bow was noisy upon arrow release and the penetration at 20 yards was far less than that of the 637 grain 2117 even though the 2213 has a higher FOC number and greater fps number. I attribute this to the quirk of shooting aluminum arrows with different diameters.