Slayer,
Ok, I am 45 years old. I have had a labrel tear for about 5 years. I had my wife tuck in my shirts, I put my belt in my pants, then put the pants on etc. No quality of life man! However, I ahve a severe Dr. phobia. So, I started rehab on my own. Now I shoot bows all the time, I have no pain and can even dress myself. I had no surgery. I am terrible at typing, so if you want to discuss this, you can PM me and we can exchange phone numbers. I would be happy to discuss this over the phone with you if you would like.
Good luck,
Bob.