No, never flight. Did shoot field out to 80 yards. Used the same arrow & point weight as for hunting as I consider all target practice to be hunting practice.
Lets look at throwing spears (as opposed to pikes & lances). The Roman Pilum had a long, narrow head and a heavy shaft. Weight is close to the hand when throwing. And no fletching for stabilization. As is the case of a javelin. A thrusting spear (like a boar spear) has the weight in the head and is not for throwing.
The Norse also made a distinction in spears. The "flying head" was a small leaf blade on a hefty ash shaft.
From what I could find in a quick search the head weighed from 9 oz to one pound. An 84" x 1-1/4" dia ash pole weighs 3.6 pounds (58 oz). So relating that to an arrow analogy and using the heavier spear head: a 440 grain shaft would take a 121 grain head. Bingo. I use 125 or 130 grains on just that weight of wood shaft to end up with a 625 to 630 grain arrow.