3Rivers Archery



The Trad Gang Digital Market












Contribute to Trad Gang and Access the Classifieds!

Become a Trad Gang Sponsor!

Traditional Archery for Bowhunters






LEFT HAND BOWS CLASSIFIEDS TRAD GANG CLASSIFIEDS ACCESS RIGHT HAND BOWS CLASSIFIEDS


« previous next »
Pages: [1] 2   Go Down

Author Topic: archery is good physical therapy  (Read 934 times)

Offline LITTLEBIGMAN

  • Trad Bowhunter
  • **
  • Posts: 2713
archery is good physical therapy
« on: May 12, 2011, 03:57:00 PM »
Over the years I have turned to the bow more and more to deal with life's stressful moments.

It can also be great PT. Last week I had a total knee replacement. Found time today to shoot a round.

Two key points, talk to your doctor,  make sure you have some one to retrieve your arrows.

 
Logged
Make a life, not a living

Offline PaddyMac

  • Trad Bowhunter
  • **
  • Posts: 799
Re: archery is good physical therapy
« Reply #1 on: May 12, 2011, 04:01:00 PM »
That's the spirit!    :clapper:
Logged
Pat McGann

Southwest Archery Scorpion longbow, 35#
Fleetwood Frontier longbow, 40#
Southwest Archery Scorpion, 45#
Bob Lee Exotic Stickbow, 51#
Bob Lee Signature T/D recurve, 47#
Bob Lee Signature T/D recurve, 55#
Howatt Palomar recurve (69"), 40#

"If you leave archery for one day, it will leave you for 10 days."  --Turkish proverb

Offline Night Wing

  • Trad Bowhunter
  • **
  • Posts: 2944
Re: archery is good physical therapy
« Reply #2 on: May 12, 2011, 04:02:00 PM »
It's not just good physical therapy, it's good mental therapy as well. Great way to relieve the stress of everyday living.
Logged
Blacktail TD Recurve: 66", 42# @ 30". Arrow: 32", 2212. PW: 75 Grains. AW: 421 Grains. GPP: 10.02
Blacktail TD Recurve: 66", 37# @ 30". Arrow: 32", 2212. PW: 75 Grains. AW: 421 Grains. GPP: 11.37

Offline coaster500

  • Trad Bowhunter
  • **
  • Posts: 3628
Re: archery is good physical therapy
« Reply #3 on: May 12, 2011, 04:25:00 PM »
Jim, I'm with you.. Looking good, physical therapy with a little Zen thrown in  :)
Logged
The American system of democracy will prevail until that moment when politicians discover that they can bribe the electorate with their own money

Offline MercilessMing

  • Trad Bowhunter
  • **
  • Posts: 404
Re: archery is good physical therapy
« Reply #4 on: May 12, 2011, 04:29:00 PM »
I know archery relieved my neck pain.  Sore fingers are much easier to deal with than the pain in neck.

Jim, did you happen to have an arrow retrieving dog?
Logged

Offline JimL

  • Trad Bowhunter
  • **
  • Posts: 396
Re: archery is good physical therapy
« Reply #5 on: May 12, 2011, 04:29:00 PM »
I would say that is bearing weight on the affected lower extremity while working on balance and performing activities of daily living for improved functional mobility.
Logged
...by Him to reconcile all things unto Himself; whether they be things in earth, or things in heaven.   Col  1:20

Offline Bowmania

  • Trad Bowhunter
  • **
  • Posts: 775
Re: archery is good physical therapy
« Reply #6 on: May 12, 2011, 04:33:00 PM »
I like taking my stress out on big whitetails.

Bowmania
Logged
I'm not putting up with this guys shit and dogging me.

Offline Easykeeper

  • Trad Bowhunter
  • **
  • Posts: 1306
Re: archery is good physical therapy
« Reply #7 on: May 12, 2011, 04:39:00 PM »
Nice action photo.  Looks like you live in a beautiful place.  Good luck on the recovery!
Logged

Offline JohnnyWayne

  • TGMM Member
  • Trad Bowhunter
  • ***
  • Posts: 1028
Re: archery is good physical therapy
« Reply #8 on: May 12, 2011, 04:41:00 PM »
You'll be doing backflips in no time  :)
Logged
Life before death. Strength before weakness. Journey before destination.
-The Way of Kings

>>>---TGMM Family of the Bow--->

Offline bsoper

  • Trad Bowhunter
  • **
  • Posts: 156
Re: archery is good physical therapy
« Reply #9 on: May 12, 2011, 05:01:00 PM »
Just like was said before, it's great mental therapy as well. Very relaxing to focus on an object and block out everything else and then release the arrow. Love it!
Logged
~Brock

Offline LITTLEBIGMAN

  • Trad Bowhunter
  • **
  • Posts: 2713
Re: archery is good physical therapy
« Reply #10 on: May 12, 2011, 05:08:00 PM »
I have an arrow retrieving cat
Logged
Make a life, not a living

Online SS Snuffer

  • Trad Bowhunter
  • **
  • Posts: 967
  • At home in White Oaks and swamps
Re: archery is good physical therapy
« Reply #11 on: May 12, 2011, 05:17:00 PM »
Hi Jim
 I'm from west central MN and am thinking of getting my left knee replaced also, so am very interested in how it works out for you.
Tried everything else but thats my next step.
Hope it works out good for you.
Logged
Chuck
Kodiak Mag 52" 41 lb.
Kota Kill-Um 60" 42 lb.
Kanati 58" 38 lb.
Black Hunter Longbow 60" 40 lb.

No Guts - No Story

Offline Slasher

  • Trad Bowhunter
  • **
  • Posts: 732
Re: archery is good physical therapy
« Reply #12 on: May 12, 2011, 06:16:00 PM »
Quote
Originally posted by Night Wing:
It's not just good physical therapy, it's good mental therapy as well. Great way to relieve the stress of everyday living.
Amen to that!!! A lil shooting session makes me forset the other stuff and just focus on one lil spot... By the time I am done, my mind is in a better place...   :goldtooth:
Logged
Expect the best. Prepare for the worst. Capitalize on what comes.
                                        ~Zig Ziglar~

Offline BOWMARKS

  • TGMM Member
  • Trad Bowhunter
  • ***
  • Posts: 1984
Re: archery is good physical therapy
« Reply #13 on: May 12, 2011, 06:50:00 PM »
LITTLEBIGMAN    

I'm with you ,been stuck in wheel chair for 9 years I get alot of arm therapy retreaving my arrows.
Logged
Kanati Long Bow 56"-45#@27"
Hoot's Long Bow 56"-45#@27"
Shrew Classic Hunter 56"-47#@28"


TGMM Family Of The Bow
United Bowhunters of Penna.
Compton Traditional Bowhunters
Professional Bowhunters Society

Offline tradtusker

  • TGMM Member
  • Trad Bowhunter
  • ***
  • Posts: 3820
Re: archery is good physical therapy
« Reply #14 on: May 12, 2011, 08:26:00 PM »
Good stuff Jim
Heal fast buddy
Logged
There is more to the Hunt.. then the Horns

**TGMM Family of the Bow**


Andy Ivy

Offline Friend

  • TG HALL OF FAME
  • Trad Bowhunter
  • *****
  • Posts: 8152
Re: archery is good physical therapy
« Reply #15 on: May 12, 2011, 10:21:00 PM »
Sure wish for you an expedient recovery.

You would think I would be using the most rigid design possible, since mine routinely serves as a crutch. for both mental and stress relief therapy.

Best of luck, my friend.
Logged
>>----> Friend <----<<

My Lands… Are Where My Dead Lie Buried.......Crazy Horse

Offline b44mag

  • Trad Bowhunter
  • **
  • Posts: 397
Re: archery is good physical therapy
« Reply #16 on: May 12, 2011, 11:32:00 PM »
congrats glad to see you up and enjoying the bow
keep it up
Logged

Offline BowMIke

  • Trad Bowhunter
  • Posts: 839
Re: archery is good physical therapy
« Reply #17 on: May 13, 2011, 06:53:00 AM »
I had a total knee replacement 12/3/2010. I am getting around pretty good now. Have been out and set up a couple of ladder stands. Still working on strengthening the leg back up. Make sure do do your therapy 110% so you get maximum flexibility.

Good luck and hang in there. It does get better.
(I will have to have the other knee replaced in another year or two).
Logged

Offline Whip

  • Moderator
  • Trad Bowhunter
  • ***
  • Posts: 8189
Re: archery is good physical therapy
« Reply #18 on: May 13, 2011, 07:16:00 AM »
Great picture Jim. Good luck with the knee - that should help tame those hills a bit for you.
Logged
PBS Regular Member
WTA Life Member
In the end, it is not the years in your life that count. It's the life in your years. Abraham Lincoln.

Offline coaster500

  • Trad Bowhunter
  • **
  • Posts: 3628
Re: archery is good physical therapy
« Reply #19 on: May 13, 2011, 02:45:00 PM »
Quote "I have an arrow retrieving cat"

That's a picture I want to see   :bigsmyl:
Logged
The American system of democracy will prevail until that moment when politicians discover that they can bribe the electorate with their own money
Pages: [1] 2   Go Up
« previous next »

Users currently browsing this topic:

0 Members and 2 Guests are viewing this topic.
 

Contact Us | Trad Gang.com © | User Agreement

Copyright 2003 thru 2024 ~ Trad Gang.com ©