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Hot weather workout
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Topic: Hot weather workout (Read 258 times)
eidsvolling
Trad Bowhunter
Posts: 504
Hot weather workout
«
on:
July 19, 2011, 04:30:00 PM »
I hate hot weather. And so it's tough to get excited about humping a pack into the hills for training this week.
This morning I had a flash of inspiration. I humped my undertrained body three miles over hill and dale to our town beach. Swam for half an hour and humped back home. Think I've found a way to beat the heat and continue with the conditioning, until saner temperatures arrive.
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glenbo
Contributing Member
Trad Bowhunter
Posts: 1353
Re: Hot weather workout
«
Reply #1 on:
July 19, 2011, 04:40:00 PM »
Always a good idea to stay in shape for the upcoming season.Alot of folks forget how much fun it is dragging out a deer alone.Hydration is essential.
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b.glass
TGMM Member
Trad Bowhunter
Posts: 3098
Re: Hot weather workout
«
Reply #2 on:
July 19, 2011, 07:33:00 PM »
I've been inadvertantly toning the backs of my legs while weeding the garden. Then while camping with the family over the weekend I swam, biked and climbed a 100 ft. tower which really gave the front of my thighs a workout!
Hay work has helped with upper body. I need to do some cardio though.
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B.Glass, aka Mom, aka Longbowwoman
Gregory R. Glass Feb. 14th, 1989-April 1st, 2007; Forever 18.
TGMM Family of The Bow
Mark 5:36 "Don't be afraid, just believe".
sweeney3
Trad Bowhunter
Posts: 882
Re: Hot weather workout
«
Reply #3 on:
July 19, 2011, 10:41:00 PM »
Splitting firewood is a heck of a good one.
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Silence is golden.
eidsvolling
Trad Bowhunter
Posts: 504
Re: Hot weather workout
«
Reply #4 on:
July 20, 2011, 10:45:00 AM »
Quote
Originally posted by sweeney3:
Splitting firewood is a heck of a good one.
Yes, and it's very rewarding when the oak here splits as nicely as it does! Between the (hand) sawing, the splitting and the carrying, it's definitely a good workout for me.
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