Rob, please correct me if I am wrong. From shooting a lot, I have noticed a couple of things that happen to me when I shoot the wrong way, especially with a recurve bow.
1- The higher the draw weight and lighter the arrow, the more abrupt the recoil on the bow arm, and the tighter one must hold the bow to avoid left to right movement of the bow, and better the form must be.
2- When I hit my arm guard, I am doing something wrong with my form regardless if I make a good shot or not.