Well, my experience has been this. After I stopped shooting a compound I came back to traditional. Traditioanal was a new term and to be traditional you had to shoot off the shelf. My old recurves all had elevated rests. For quite a few years I shot off the shelf and noticed that my accuracy was never as consistent and my wounding rate went way up. About 6 years ago I got a DAS bow and in my old stuff I found some rests and plungers. So I put them on the DAS just to see how well I could tune it. To my surprise the bow was faster than when I shot off the shelf, it was more consistent and I found that I could shoot any broadhead I wanted as long as point weights were close. My point is this, at least in my case, I got better broadhead flight out of all the broadheads I have (it's a bunch) using an elevated rest. Most 3 and 4 blade heads shot very well off the shelf but a lot of two blades were very finicky especially if they deviated much from the 3:1 ratio. The best shooting 2 blade was the 125 Magnus or the old Hunter's Head which is not being made any longer.