I though I was fine climbing down 3 sets of sticks this morning from about 12 feet without my lineman's belt. I found out I was wrong.
I missed a step and fell about 6 feet straight on my back. No major damage other than a sore shoulder, some skin off my hand and a slight headache.
Bottom line: Don't be stupid like me, use your safety equiptment at all times. Even one sharp stick could have been the difference between dusting myself off or never coming home. I got lucky. Be safe gals and guys.