54 lbs for both. Wouldn't it be best to practice with same weight you intend to hunt with? That is, if you are practicing for hunting. Just my thoughts, but it seems that many, myself included, go into "target practice mode", when we should be practicing for hunting. In target practice mode, we tend to shoot multiple arrows at the same target, same distance, etc. with little rest between shots. Then retrieve arrows and do it again. Downside is fatigue, as well as loss of concentration. Practice for hunting would be to have at least 2-5 min between shots, so your muscles can recover. Also, maybe don't shoot a bunch of arrows. Seems to me that 15-20 arrows with a high level of concentration, ample variety in shots (distance, target itself, stance, etc.), and ample rest between shots (2-5 min minimum) is a better practice/simulation for hunting. I try to force myself to "slow down" by shooting one arrow, and retrieving it before shooting again. Seems to me that with practice designed for hunting, the need for a different bow weight for each pursuit should be unnecessary.