I have found that even though 390g were up front, "tuning" did not require going up past, or even too .400 spine on my before center cut 56# longbow. When I actually shot a few large hogs, with those 700g EFOC arrows, and still could not get past the shield or scapulas, I abandoned the idea as not for me. Good Luck
Set-up was, 190g Grizzlys that were KME Sharpened, 100g BH adaptors, 100g brass inserts, Carbon Express Heritage shafts, 27" draw from 55# longbow, "planing method" tuned out to 35yds which was point on so that part was easy. What a nightmare that was, very disappointed in the performance of those "logs." Brings to mind the word pincushion. I wouldn't bother with them.