It's a personal preference. I'm a fan of the standard grip. Handled and shot the Asbell grip in Kalamazoo two years in a row and I thought that was the way to go. After getting one with the Asbell the more time I spent with it the more awkward it felt to me, but that's just me. I shoot both longbows and recurves and I never felt comfortable with a low longbow style grip on a recurve. I have a smaller hand and I grip a longbow much firmer than I do when I shoot a recurve, so I prefer a low grip on longbows only.