I'm hooked on coffee but DO NOT drink coffee unless you bring the 1-gallon ziplock for up in the stand if you know what I mean,,,, yeah gross but beats climbing down and then ruining your spot..
okay food--> #1 is energy bars,, whatever type or brand but the ones the mtn bikers use works for me, even the cerial bars at the dollar store except remove them from the package and wrap in toilet paper because the wrappers are noisy and toilet paper has other uses like marking bloodtrails or you know.
my buddy would bring those small cans of diet drinks with the vitamins that fill you up for awhile, I don't like lugging empty cans around though.