Ok, so this thread sparked some interest and I did a search. There is a youtube video demonstrating the flax seed oil teqnique on seasoning your cast iron. Pretty good video i might add. Also in the remarks section there is a link to the blog where the science behind using flaxseed oil is explained. I can see and understand the reasoning for this.
Part two, I went downstairs to get my cast iron skillet just to check on it (haven't used it in a while) Its gone!!!!!! how does a cast iron skillet disappear????? I make jalepeno cornbread in it, and I think my sister stole it last thanksgiving!!!! Ill be calling her tomorrow. But the bright side is that I have and excuse to go buy a new skillet and I will be trying this method tomorrow for sure.
I have a very minimalist approach to most things I do so my typical seasoning is a cleaned new pan, coat with crisco, bake at 350 for an hour and let cool. Viola its done. BUT i am going to try this method and see if I like it better or not. I will say that I have never had a problem before with sticking issues though so I may or may not see a vast improvement but it never hurts to add more tricks to the bag.
Thank you for posting this thread, i love learning new methods.