I worked on holding for my right hand shooting, so I could develope a better secondary aim for long shots. When I got to that point,I found with a slower draw that a 1/4 second hold was as good as a 4 second hold. I have seen some guys really mess themselves up trying to develope an exact secondary aiming process. I have found its better, when telling people new to this, that the arrow needs to be pointed at the target and that it needs to be lobbed up far enough so that it hits the target when it comes down, than trying to tell someone where to put the point on the ground, which gets them confused and looking at the point. If one holds for a longer period, it will give the eyes a longer time to see what is in front of him, including the arrow and its relationship to the target. For most it is good to be able to hold sometimes when trying to shoot tight groups and to be able to take a quick fluid shot at game when needed.