My 2 cents worth...one of the best explanations I've read about the need for moving the nock point when shooting 3-under on bows tillered for split was on another trad site and copied from a third. When changing from split to three under you are slightly changing the relative loads on the upper/lower limbs by changing finger position on the string, thus "centerline" of your draw. The easiest way (and only way on non-ILF)to counteract this is moving the nock point up a bit. This is all most folks have to do and some don't require that. I think this largely explains the recent popularity of ILF, because you can adjust limb tiller to compensate for your individual shooting style. Most ILF 3-under shooters don't know what noise problem we're talking about. It did not help the additional noise in my case. When I shot split most of the pressure was on my index & middle string fingers of my string hand. When I went to 3-under, I inadvertently put more pressure on the ring finger, which can cause problems. I also tucked my thumb over my little finger. While this arguably caused some tension to curl your hand, I found it natural with split as the thumb knuckle settled under my jawbone for a second anchor. This didn't work well for me with 3-under. I was inadvertently pulling the string outside its plane of travel, increasing noise and vibration. I had to go back to an open/relaxed string hand, thumb up, pinky out, hand vertical and flat against my face. Oddly, this is the way I originally learned to shoot and everybody says I have Fred Bear's string hand (that may be all we have in common, lol). Your mileage may vary, but my bow noise now is comparable to split, and I'm infinitely more accurate with 3-under. I think the latter problem was also partly due to the fact that I shoot a glove. I believe tabs tend to equalize finger pressure issues.