I was in your same position a couple of years ago with my Asbell wool... XL pullover, Lost weight,needed a medium. Called Teresa and she took mine back for discounted resale for a reasonable "fee" as mine was in great condition. She made me new medium and it fits perfect and is awesome! I don't recommend the shrink-to-fit, but that's a personal opinion. I'd work with Teresa, sell them or trade them, and get back in the game with some new Asbell in the right size!!! Celebrate the accomplishment, you'll feel good doing it. Well done!!!