I had rotator SLAP and a pile of other things fixed about 2 years ago now. I would say I went up in bow weight by 10lbs during recovery/PT because I was determined to get back to where I was... Now I am not sure what I am in for... Had an MRI on Wednesday and the doc called before the end of the day to talk about results. I am not very excited, up until the MRI everyone has held to the diagnosis that I tore my Trap muscle, it feels like my shoulder is almost out of socket again, and the pain runs down the outside of my arm to my elbow. All I know is that they didn't do the MRI on my shoulder, they did C-Spine... So any results don't sound promising to me.
Good luck, listen to the doc and the Physical Terrorist, and you will be good to go.
( now I just Hope I can follow my own advice.)