Yep, I have a range downstairs. In fact when the walk-out was being built I made the ceiling 9 feet and put double doors going from the TV/Play room into my archery "shop". I have a 5' wide by 6' high, 24" thick foam wall (stacked Block targets)as the backstop.
The only arrow that has "gotten away" was a release executed shot by my son. Pretty little 5/16" hole about 7 foot high and a couple inches wide.
Sometimes, itching to turkey hunt I put up a pop-up blind and shoot from it on this range. Soon I'll put that blind up and practice shooting a String Tracker from it.
The shot is 13 yards. I usually shoot 4-20 arrows per day. Sometimes 2-4 times daily. The other day I shot 5-6 different bows, chronographed, and just general tinkering.