help with arrow size

[sticks&stringz]

i have a browning medallion recurve 38# @28 cut to 1/16 from center.i draw the bow to the full 28 inches. I want to shoot a 30" aluminum arrow from throat of nock to back of point with 125gr points and 3 in feathers in a four Fletch.i need to know what size shaft would best match my bow.the charts all say a 1916 is gonna be the best but i figured i would ask all of the tuning pros on here first before i go buy shafts.also when buying aluminum shafts from lancaster archery do they come with nocks and inserts or do i have to buy them separately. i plan on buying either easton tribute or easton jazz shafts.

[dbd870]

1916 should be a good place to start.

[JRY309]

I would go with a 1816 for a 38# bow.

[The Whittler]

17 or 18 should do it. As for the length you should bare shaft to get the exact arrow length.