Ok...fwiw.
My experience isn't quite like the above folks.
for my own arrows, I would go so far as to sand with rolled up sandpaper and then swab with qtip and alcohol.
Where I worked, we'd cut carbons for customers, tap out the dust and use the brown Bohning hot melt in a small melting pot we kept in the back where we built arrows, heat the insert with a torch, then dip in hot melt (melted) and insert, push down and wipe off the lip ring.
Give to customer who would pay for arrows and 15 minutes or less later be shooting into that damnable layers masonite backstop. I'd often hurt my back pulling arrows, but we only had occasions where 2x in 3 yrs I heard of any inserts (alum) pulling out.
I also personally kept a cup of cool water next to me and once I heated the insert and put hot melt on it, reheated to get the hot melt flowing, then put in shaft and wipe off ring, I'd dip in the cool water worrying about the heat on the carbon.
I quit doing that oh...4 years ago and am still shooting some of those arrows! FWIW...gotta be the type hot melt I'd think....