I started out in '92 with a 67# @ 28" Black Widow and it really hurt to shoot (I was 43 at the time). Dropped shortly after that to the upper 50's and since I turned 60 a few years ago, I now shoot between 45 and 50# and love it. With a properly tuned arrow and scary sharp broadhead, I no longer worry if I have enough bow. My equipment is much easier to shoot and I don't had as much concern over injury to my shoulders, plus I know that if I do my part, the critters I hunt will die quickly.